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1 to 1 Restorative Yoga

Placing power back into the body!

  • 1 h
  • 67 Canadian dollars
  • TBA

Service Description

Restorative yoga will bring you immediate results in your 1st session. Using props and guidance you will be given several yoga postures that are held for 3-6 minutes. In these postures you will feel your body release tension and identify areas where you may be storing trauma or a story. All cells of the body have memory, accessing this memory happens by focussing on posture and breath.

Contact Details


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